Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230809685 · Data last verified:
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Common questions
How many calories are in Herta Le Bon Paris Jambon Fumé X4 - 140g?
Herta Le Bon Paris Jambon Fumé X4 - 140g by Herta le Bon Paris has 113 kcal per 100 g. One serving (35 g) is about 40 kcal.
How much protein is in Herta Le Bon Paris Jambon Fumé X4 - 140g?
Herta Le Bon Paris Jambon Fumé X4 - 140g contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.
Is Herta Le Bon Paris Jambon Fumé X4 - 140g a good source of protein?
Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Herta Le Bon Paris Jambon Fumé X4 - 140g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herta Le Bon Paris Jambon Fumé X4 - 140g high in sodium?
Yes — 732 mg of sodium per 100 g, about 32% of the daily value.
Why does Herta Le Bon Paris Jambon Fumé X4 - 140g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Herta Le Bon Paris Jambon Fumé X4 - 140g is 100 calories?
About 88 g of Herta Le Bon Paris Jambon Fumé X4 - 140g equals 100 kcal.
Is Herta Le Bon Paris Jambon Fumé X4 - 140g a good source of potassium?
It is a moderate source: 361 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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