Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680019408 · Data last verified:
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Common questions
How many calories are in Haricots Verts Xf P.vapeur 1kg?
Haricots Verts Xf P.vapeur 1kg by Bonduelle has 32 kcal per 100 g. One serving (150 g) is about 48 kcal.
How much protein is in Haricots Verts Xf P.vapeur 1kg?
Haricots Verts Xf P.vapeur 1kg contains 2 g of protein per 100 g — about 3 g per 150 g serving.
Is Haricots Verts Xf P.vapeur 1kg keto-friendly?
With 3.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haricots Verts Xf P.vapeur 1kg low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Verts Xf P.vapeur 1kg a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Haricots Verts Xf P.vapeur 1kg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Haricots Verts Xf P.vapeur 1kg is 100 calories?
About 312 g of Haricots Verts Xf P.vapeur 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricots Verts Xf P.vapeur 1kg high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
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