Petits Pois & Carottes

Petits Pois & Carottes by Cassegrain has 59 kcal per 100 g. One serving (130 g) is about 77 kcal.

Petits Pois & Carottes contains 3.6 g of protein per 100 g — about 4.7 g per 130 g serving.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 169 g of Petits Pois & Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.8 g sugar and 0.7 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.