Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346194001 · Data last verified:
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Common questions
How many calories are in Greek Yogurt Pineapple Upside Down Cake?
Greek Yogurt Pineapple Upside Down Cake by bettergoods has 118 kcal per 100 g. One serving (170 g) is about 201 kcal.
How much protein is in Greek Yogurt Pineapple Upside Down Cake?
Greek Yogurt Pineapple Upside Down Cake contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.
Is Greek Yogurt Pineapple Upside Down Cake low in sodium?
Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt Pineapple Upside Down Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.
How much Greek Yogurt Pineapple Upside Down Cake is 100 calories?
About 85 g of Greek Yogurt Pineapple Upside Down Cake equals 100 kcal.
Is Greek Yogurt Pineapple Upside Down Cake a good source of calcium?
It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Greek Yogurt Pineapple Upside Down Cake high in sugar or fat?
Per 100 g it has 13.5 g sugar and 4.7 g fat (2.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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