Snacks · Nutrition facts

Gran Cereal Cacao

by Costa,Gran Cereal,Carozzi

446 kcal per 100 g, with 7.4 g protein, 63.6 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 4 unidades (39 g)
Calorie denseHigh fiber
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Gran Cereal CacaoNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
63.6 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar22.6g
Saturated fat3.9g20% DV
Trans fat0.3g
Cholesterol0.6mg0% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215303241 · Data last verified:

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Barcode

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7802215303241

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Common questions

How many calories are in Gran Cereal Cacao?

Gran Cereal Cacao by Costa,Gran Cereal,Carozzi has 446 kcal per 100 g. One serving (39 g) is about 174 kcal.

How much protein is in Gran Cereal Cacao?

Gran Cereal Cacao contains 7.4 g of protein per 100 g — about 2.9 g per 39 g serving.

Is Gran Cereal Cacao high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Gran Cereal Cacao a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gran Cereal Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (22.6 g), saturated fat (3.9 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Gran Cereal Cacao is 100 calories?

About 22 g of Gran Cereal Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gran Cereal Cacao high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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