Grains · Nutrition facts

Gluten Free Oats & Honey Protein Granola

125 kcal per 100 g, with 5 g protein, 20 g carbs and 4 g fat. Full micronutrients and serving info below.

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Gluten Free Oats & Honey Protein GranolaNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
15% of calories
20 g
Carbs
59% of calories
4 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium65mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450269079 · Data last verified:

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0075450269079

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Common questions

How many calories are in Gluten Free Oats & Honey Protein Granola?

Gluten Free Oats & Honey Protein Granola by Good Graces has 125 kcal per 100 g.

How much protein is in Gluten Free Oats & Honey Protein Granola?

Gluten Free Oats & Honey Protein Granola contains 5 g of protein per 100 g.

Is Gluten Free Oats & Honey Protein Granola low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Gluten Free Oats & Honey Protein Granola low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gluten Free Oats & Honey Protein Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gluten Free Oats & Honey Protein Granola is 100 calories?

About 80 g of Gluten Free Oats & Honey Protein Granola equals 100 kcal.

Is Gluten Free Oats & Honey Protein Granola high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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