Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486521203 · Data last verified:
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Common questions
How many calories are in Farine De Grand Épeautre Intégrale?
Farine De Grand Épeautre Intégrale by Markal has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Farine De Grand Épeautre Intégrale?
Farine De Grand Épeautre Intégrale contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.
Is Farine De Grand Épeautre Intégrale a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farine De Grand Épeautre Intégrale high in carbs?
Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 2.2 g is sugar). It also delivers 9.2 g of fiber.
Is Farine De Grand Épeautre Intégrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Grand Épeautre Intégrale a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Farine De Grand Épeautre Intégrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.2 g), protein (10.8 g). Overall that places it in band A.
How much Farine De Grand Épeautre Intégrale is 100 calories?
About 29 g of Farine De Grand Épeautre Intégrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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