Other · Nutrition facts

Preparation Pour Pain Cereales & Graines

358 kcal per 100 g, with 13 g protein, 65.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Preparation Pour Pain Cereales & GrainesNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
65.7 g
Carbs
75% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.7g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486921126 · Data last verified:

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3329486921126

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Common questions

How many calories are in Preparation Pour Pain Cereales & Graines?

Preparation Pour Pain Cereales & Graines by Markal has 358 kcal per 100 g.

How much protein is in Preparation Pour Pain Cereales & Graines?

Preparation Pour Pain Cereales & Graines contains 13 g of protein per 100 g.

Is Preparation Pour Pain Cereales & Graines a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Preparation Pour Pain Cereales & Graines high in carbs?

Yes — carbohydrates provide 75% of its calories (65.7 g per 100 g, of which 3.7 g is sugar). It also delivers 4.8 g of fiber.

Is Preparation Pour Pain Cereales & Graines a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Preparation Pour Pain Cereales & Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (400 mg); points in favor come from fiber (4.8 g), protein (13 g). Overall that places it in band A.

How much Preparation Pour Pain Cereales & Graines is 100 calories?

About 28 g of Preparation Pour Pain Cereales & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Preparation Pour Pain Cereales & Graines high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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