Farine De Grand Épeautre Blanche

Farine De Grand Épeautre Blanche by Markal has 350 kcal per 100 g. One serving (1 g) is about 4 kcal.

Farine De Grand Épeautre Blanche contains 9.9 g of protein per 100 g — about 0.1 g per 1 g serving.

Yes — carbohydrates provide 84% of its calories (71.4 g per 100 g, of which 1.3 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (9.9 g). Overall that places it in band A.

About 29 g of Farine De Grand Épeautre Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.