Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071549107 · Data last verified:
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Common questions
How many calories are in Crunchy Toasts Céréales & Graines?
Crunchy Toasts Céréales & Graines by Carrefour has 356 kcal per 100 g.
How much protein is in Crunchy Toasts Céréales & Graines?
Crunchy Toasts Céréales & Graines contains 9.9 g of protein per 100 g.
Is Crunchy Toasts Céréales & Graines high in carbs?
Yes — carbohydrates provide 75% of its calories (59 g per 100 g, of which 2.6 g is sugar). It also delivers 21 g of fiber.
Is Crunchy Toasts Céréales & Graines high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Crunchy Toasts Céréales & Graines a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Crunchy Toasts Céréales & Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (520 mg); points in favor come from fiber (21 g), protein (9.9 g). Overall that places it in band A.
How much Crunchy Toasts Céréales & Graines is 100 calories?
About 28 g of Crunchy Toasts Céréales & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Toasts Céréales & Graines high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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