Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031719286 · Data last verified:
Compare this food with another foodLog Cinnamon Sugar Seasoned Pretzel Twists in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cinnamon Sugar Seasoned Pretzel Twists?
Cinnamon Sugar Seasoned Pretzel Twists by Dot's Homestyle Pretzels has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Cinnamon Sugar Seasoned Pretzel Twists?
Cinnamon Sugar Seasoned Pretzel Twists contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Cinnamon Sugar Seasoned Pretzel Twists high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Cinnamon Sugar Seasoned Pretzel Twists high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Cinnamon Sugar Seasoned Pretzel Twists have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (21.4 g), sodium (642.9 mg). Overall that places it in band D.
How much Cinnamon Sugar Seasoned Pretzel Twists is 100 calories?
About 20 g of Cinnamon Sugar Seasoned Pretzel Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Sugar Seasoned Pretzel Twists high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Cinnamon Sugar Seasoned Pretzel Twists a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Snacks foods
Explore all →
Dot's Homestyle Pretzels Parmesan Garlic Seasoned Pretzel TwistsDot's Homestyle Pretzels500 kcal · 7.1g proteinD
Figuras Mac'mamac'ma497 kcal · 6.9g proteinC
Bruschettini Snack Size Italian Bruschetta ToastsAsturi500 kcal · 12.5g proteinB
Spicy Chipotle LimeMi Niña500 kcal · 7.1g proteinD
Pizzeria Cheezy Filled Pretzel NuggetsQuinn483 kcal · 6.9g proteinC
Dill Pickle Pretzel SticksPop Daddy Pretzels500 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API