Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854946007315 · Data last verified:
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Common questions
How many calories are in Pizzeria Cheezy Filled Pretzel Nuggets?
Pizzeria Cheezy Filled Pretzel Nuggets by Quinn has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.
How much protein is in Pizzeria Cheezy Filled Pretzel Nuggets?
Pizzeria Cheezy Filled Pretzel Nuggets contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Pizzeria Cheezy Filled Pretzel Nuggets high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Pizzeria Cheezy Filled Pretzel Nuggets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (1000 mg). Overall that places it in band D.
How much Pizzeria Cheezy Filled Pretzel Nuggets is 100 calories?
About 21 g of Pizzeria Cheezy Filled Pretzel Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pizzeria Cheezy Filled Pretzel Nuggets high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Pizzeria Cheezy Filled Pretzel Nuggets a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Pizzeria Cheezy Filled Pretzel Nuggets high in sugar or fat?
Per 100 g it has 6.9 g sugar and 20.7 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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