Dairy & Eggs · Nutrition facts

Cheese Rolls

293 kcal per 100 g, with 9.5 g protein, 48 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Cheese RollsNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
48 g
Carbs
66% of calories
6.6 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.8g
Saturated fat3.3g16% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128773256 · Data last verified:

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5000128773256

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Common questions

How many calories are in Cheese Rolls?

Cheese Rolls by Coop has 293 kcal per 100 g.

How much protein is in Cheese Rolls?

Cheese Rolls contains 9.5 g of protein per 100 g.

Why does Cheese Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Cheese Rolls is 100 calories?

About 34 g of Cheese Rolls equals 100 kcal.

Is Cheese Rolls high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.6 g fat (3.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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