Caffe Latte (high Protein)

Caffe Latte (high Protein) by Emmi has 57 kcal per 100 g.

Caffe Latte (high Protein) contains 7.8 g of protein per 100 g.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 30.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 175 g of Caffe Latte (high Protein) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 223 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 3.4 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.