Yogurt Bebible Descremado Sin Lactosa Sabor Vainilla Extra Proteína

Yogurt Bebible Descremado Sin Lactosa Sabor Vainilla Extra Proteína by Lonco Leche has 55 kcal per 100 g. One serving (140 g) is about 77 kcal.

Yogurt Bebible Descremado Sin Lactosa Sabor Vainilla Extra Proteína contains 8 g of protein per 100 g — about 11.2 g per 140 g serving.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 182 g of Yogurt Bebible Descremado Sin Lactosa Sabor Vainilla Extra Proteína equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4.7 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.