Chiefs Protein Milk - Coco Island

Chiefs Protein Milk - Coco Island by Chiefs has 52 kcal per 100 g.

Chiefs Protein Milk - Coco Island contains 8 g of protein per 100 g.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 192 g of Chiefs Protein Milk - Coco Island equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.