Other · Nutrition facts

Brombeeren Aus Bayern

by Marktliebe, Marktliebe Regional, Penny

47 kcal per 100 g, with 1.1 g protein, 6.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Brombeeren Aus BayernNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
12% of calories
6.5 g
Carbs
71% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256569552 · Data last verified:

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4337256569552

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Common questions

How many calories are in Brombeeren Aus Bayern?

Brombeeren Aus Bayern by Marktliebe, Marktliebe Regional, Penny has 47 kcal per 100 g.

How much protein is in Brombeeren Aus Bayern?

Brombeeren Aus Bayern contains 1.1 g of protein per 100 g.

Is Brombeeren Aus Bayern low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brombeeren Aus Bayern a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Brombeeren Aus Bayern have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Brombeeren Aus Bayern is 100 calories?

About 213 g of Brombeeren Aus Bayern equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brombeeren Aus Bayern high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Brombeeren Aus Bayern a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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