Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056250169 · Data last verified:
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Common questions
How many calories are in Bio Récup Max?
Bio Récup Max by Punch power has 363 kcal per 100 g.
How much protein is in Bio Récup Max?
Bio Récup Max contains 30 g of protein per 100 g.
Is Bio Récup Max a good source of protein?
Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Bio Récup Max high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does Bio Récup Max have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (22 g); points in favor come from protein (30 g). Overall that places it in band C.
How much Bio Récup Max is 100 calories?
About 28 g of Bio Récup Max equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Récup Max high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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