Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091726544 · Data last verified:
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Common questions
How many calories are in Lentilles Blondes Bio?
Lentilles Blondes Bio by Paysans d'ici has 348 kcal per 100 g.
How much protein is in Lentilles Blondes Bio?
Lentilles Blondes Bio contains 23.1 g of protein per 100 g.
Is Lentilles Blondes Bio a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Lentilles Blondes Bio high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 4 g is sugar). It also delivers 4.2 g of fiber.
Is Lentilles Blondes Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Blondes Bio a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lentilles Blondes Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (23.1 g). Overall that places it in band A.
How much Lentilles Blondes Bio is 100 calories?
About 29 g of Lentilles Blondes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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