Other · Nutrition facts

Amandes Decortiquees

by Damiano

601 kcal per 100 g, with 23.1 g protein, 5.5 g carbs and 52.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes DecortiqueesNutri-Score BCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
23.1 g
Protein
16% of calories
5.5 g
Carbs
4% of calories
52.2 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar4.2g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352250258 · Data last verified:

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8002352250258

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Common questions

How many calories are in Amandes Decortiquees?

Amandes Decortiquees by Damiano has 601 kcal per 100 g.

How much protein is in Amandes Decortiquees?

Amandes Decortiquees contains 23.1 g of protein per 100 g.

Is Amandes Decortiquees a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Decortiquees high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Amandes Decortiquees low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Decortiquees a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Amandes Decortiquees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (5 g); points in favor come from fiber (8.8 g), protein (23.1 g). Overall that places it in band B.

How much Amandes Decortiquees is 100 calories?

About 17 g of Amandes Decortiquees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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