Dairy & Eggs · Nutrition facts

Alpino

358 kcal per 100 g, with 18 g protein, 0.7 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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AlpinoNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
0.7 g
Carbs
1% of calories
31 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol13.5mg4% DV
Sodium560mg24% DV
Potassium132.3mg3% DV
Calcium103.7mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210804372 · Data last verified:

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7622210804372

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Common questions

How many calories are in Alpino?

Alpino has 358 kcal per 100 g.

How much protein is in Alpino?

Alpino contains 18 g of protein per 100 g.

Is Alpino a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Alpino keto-friendly?

With 0.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpino high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Alpino high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Alpino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (20 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Alpino is 100 calories?

About 28 g of Alpino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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