Dairy & Eggs · Nutrition facts

Queijo Prato Fracionado

357 kcal per 100 g, with 22 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo Prato FracionadoNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
0 g
Carbs
0% of calories
30 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Trans fat0.5g
Sodium500mg22% DV
Calcium633mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030501036 · Data last verified:

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Barcode

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7896030501036

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Common questions

How many calories are in Queijo Prato Fracionado?

Queijo Prato Fracionado by Tirolez has 357 kcal per 100 g.

How much protein is in Queijo Prato Fracionado?

Queijo Prato Fracionado contains 22 g of protein per 100 g.

Is Queijo Prato Fracionado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Queijo Prato Fracionado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Prato Fracionado high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queijo Prato Fracionado high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Queijo Prato Fracionado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (20 g), sodium (500 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Queijo Prato Fracionado is 100 calories?

About 28 g of Queijo Prato Fracionado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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