Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120667601 · Data last verified:
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Common questions
How many calories are in Tomino?
Tomino by Bene sì, Coop has 341 kcal per 100 g. One serving (90 g) is about 307 kcal.
How much protein is in Tomino?
Tomino contains 19 g of protein per 100 g — about 17.1 g per 90 g serving.
Is Tomino a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Tomino keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tomino high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Tomino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Tomino is 100 calories?
About 29 g of Tomino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomino a good source of calcium?
It is a moderate source: 118.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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