White Sourdough Toasting Loaf

White Sourdough Toasting Loaf by Specially Selected has 241 kcal per 100 g. One serving (46 g) is about 111 kcal.

White Sourdough Toasting Loaf contains 8.5 g of protein per 100 g — about 3.9 g per 46 g serving.

Yes — carbohydrates provide 82% of its calories (47.6 g per 100 g, of which 2.2 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band A.

About 41 g of White Sourdough Toasting Loaf equals 100 kcal.

Per 100 g it has 2.2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.