Volcano Carbonara Chicken Noodle

Volcano Carbonara Chicken Noodle by Paldo has 429 kcal per 100 g. One serving (105 g) is about 450 kcal.

Volcano Carbonara Chicken Noodle contains 7.6 g of protein per 100 g — about 8 g per 105 g serving.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1019 mg of sodium per 100 g, about 44% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (6.7 g), sodium (1019 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 23 g of Volcano Carbonara Chicken Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.