Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014086013 · Data last verified:
Compare Tiramisu with another foodLog Tiramisu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tiramisu?
Tiramisu has 366 kcal per 100 g.
How much protein is in Tiramisu?
Tiramisu contains 4.5 g of protein per 100 g.
Is Tiramisu high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Tiramisu high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Tiramisu low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tiramisu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (24.4 g), saturated fat (16 g). Overall that places it in band D.
How much Tiramisu is 100 calories?
About 27 g of Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiramisu high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
More Other foods
Explore all →
Crousti Blanc L'original357 kcal · 0.6g proteinD
Cheesecake Framboise363 kcal · 4.1g proteinD
Big Choc MandelVehappy340 kcal · 3.5g proteinC
CrismybarYamamoto Nutrition367 kcal · 1.2g proteinD
Mature Cheddar FlavourCathedral City337 kcal · 0.2g proteinE
Extra Mature Cheddar FlavourCATHEDRAL CITY347 kcal · 0.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API