Other · Nutrition facts

Crismybar

367 kcal per 100 g, with 1.2 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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CrismybarNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
1.2 g
Protein
3% of calories
12 g
Carbs
34% of calories
10 g
Fat
63% of calories
Macro split
Protein 3%Carbs 34%Fat 63%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar5.7g
Saturated fat6.1g30% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266005022 · Data last verified:

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4926266005022

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Common questions

How many calories are in Crismybar?

Crismybar by Yamamoto Nutrition has 367 kcal per 100 g.

How much protein is in Crismybar?

Crismybar contains 1.2 g of protein per 100 g.

Is Crismybar high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Crismybar a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Crismybar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (6.1 g); points in favor come from fiber (33 g). Overall that places it in band C.

How much Crismybar is 100 calories?

About 27 g of Crismybar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crismybar high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Crismybar high in sugar or fat?

Per 100 g it has 5.7 g sugar and 10 g fat (6.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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