Table De Choco

Table De Choco has 388 kcal per 100 g.

Table De Choco contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (73.6 g per 100 g, of which 22.4 g is sugar). It also delivers 7.5 g of fiber.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (22.4 g); points in favor come from fiber (7.5 g), protein (8.8 g). Overall that places it in band A.

About 26 g of Table De Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.