Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544003590 · Data last verified:
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Common questions
How many calories are in Sunny Wheat Cracker?
Sunny Wheat Cracker has 405 kcal per 100 g.
How much protein is in Sunny Wheat Cracker?
Sunny Wheat Cracker contains 13 g of protein per 100 g.
Is Sunny Wheat Cracker a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sunny Wheat Cracker a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Sunny Wheat Cracker have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band B.
How much Sunny Wheat Cracker is 100 calories?
About 25 g of Sunny Wheat Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunny Wheat Cracker high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Sunny Wheat Cracker high in sugar or fat?
Per 100 g it has 7 g sugar and 8.1 g fat (3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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