Other · Nutrition facts

Spécialité Au Soja Nature

by Monoprix

40 kcal per 100 g, with 3.8 g protein, 0.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
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Spécialité Au Soja NatureNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
42% of calories
0.8 g
Carbs
9% of calories
2 g
Fat
49% of calories
Macro split
Protein 42%Carbs 9%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium20mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033013544 · Data last verified:

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Barcode

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3350033013544

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Common questions

How many calories are in Spécialité Au Soja Nature?

Spécialité Au Soja Nature by Monoprix has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

How much protein is in Spécialité Au Soja Nature?

Spécialité Au Soja Nature contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Spécialité Au Soja Nature keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spécialité Au Soja Nature low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Spécialité Au Soja Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spécialité Au Soja Nature is 100 calories?

About 250 g of Spécialité Au Soja Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spécialité Au Soja Nature high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Spécialité Au Soja Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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