Skyr Soja Nature

Skyr Soja Nature by Les Prés d'Ariège has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

Skyr Soja Nature contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 159 g of Skyr Soja Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.