Other · Nutrition facts

Yogur De Soja

41 kcal per 100 g, with 3.7 g protein, 1.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Yogur De SojaNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
3.7 g
Protein
38% of calories
1.2 g
Carbs
12% of calories
2.1 g
Fat
50% of calories
Macro split
Protein 38%Carbs 12%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat0.4g2% DV
Sodium32mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456775718935 · Data last verified:

Compare Yogur De Soja with another food

Barcode

scan it with any barcode app

3456775718935

Dietly — AI Calorie Counter

Log Yogur De Soja in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur De Soja?

Yogur De Soja by Auchan has 41 kcal per 100 g.

How much protein is in Yogur De Soja?

Yogur De Soja contains 3.7 g of protein per 100 g.

Is Yogur De Soja keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogur De Soja low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogur De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur De Soja is 100 calories?

About 244 g of Yogur De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur De Soja high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Yogur De Soja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API