Slower Reared Chicken Thigh Fillets

Slower Reared Chicken Thigh Fillets by Waitrose has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

Slower Reared Chicken Thigh Fillets contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Yes — 18.5 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

About 67 g of Slower Reared Chicken Thigh Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.