Other · Nutrition facts

Shapeshake

371 kcal per 100 g, with 68 g protein, 7.6 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ShapeshakeNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
68 g
Protein
77% of calories
7.6 g
Carbs
9% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 77%Carbs 9%Fat 14%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar5.1g
Saturated fat5.1g26% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363487191 · Data last verified:

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4260363487191

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Common questions

How many calories are in Shapeshake?

Shapeshake by Foodspring has 371 kcal per 100 g.

How much protein is in Shapeshake?

Shapeshake contains 68 g of protein per 100 g.

Is Shapeshake a good source of protein?

Yes — 68 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Shapeshake high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Shapeshake low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Shapeshake a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Shapeshake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (5.1 g); points in favor come from fiber (8.9 g), protein (68 g). Overall that places it in band B.

How much Shapeshake is 100 calories?

About 27 g of Shapeshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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