Other · Nutrition facts

Protein Pancake Neutral

368 kcal per 100 g, with 72.2 g protein, 9.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein Pancake NeutralNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
72.2 g
Protein
80% of calories
9.7 g
Carbs
11% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 80%Carbs 11%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.9g
Saturated fat2g10% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260414821318 · Data last verified:

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4260414821318

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Common questions

How many calories are in Protein Pancake Neutral?

Protein Pancake Neutral by FSA has 368 kcal per 100 g.

How much protein is in Protein Pancake Neutral?

Protein Pancake Neutral contains 72.2 g of protein per 100 g.

Is Protein Pancake Neutral a good source of protein?

Yes — 72.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Protein Pancake Neutral high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Protein Pancake Neutral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (700 mg); points in favor come from protein (72.2 g). Overall that places it in band C.

How much Protein Pancake Neutral is 100 calories?

About 27 g of Protein Pancake Neutral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pancake Neutral high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Protein Pancake Neutral high in sugar or fat?

Per 100 g it has 4.9 g sugar and 3.7 g fat (2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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