Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14444739 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Girasol?
Sardinas En Aceite De Girasol has 345 kcal per 100 g.
How much protein is in Sardinas En Aceite De Girasol?
Sardinas En Aceite De Girasol contains 19.5 g of protein per 100 g.
Is Sardinas En Aceite De Girasol a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Sardinas En Aceite De Girasol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Sardinas En Aceite De Girasol is 100 calories?
About 29 g of Sardinas En Aceite De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinas En Aceite De Girasol high in sugar or fat?
Per 100 g it has 0 g sugar and 29.7 g fat (4.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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