Fish & Seafood · Nutrition facts

Salmon Pie

240 kcal per 100 g, with 9 g protein, 16 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g of pie (100 g)
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Salmon PieNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
16 g
Carbs
26% of calories
16 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat6g30% DV
Trans fat0.3g
Cholesterol30mg10% DV
Sodium270mg12% DV
Potassium225mg5% DV
Calcium40mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628120640007 · Data last verified:

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0628120640007

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Common questions

How many calories are in Salmon Pie?

Salmon Pie by Le Meilleur De La Mer has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Salmon Pie?

Salmon Pie contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Salmon Pie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Salmon Pie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Salmon Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Salmon Pie is 100 calories?

About 42 g of Salmon Pie equals 100 kcal.

Is Salmon Pie high in sugar or fat?

Per 100 g it has 2 g sugar and 16 g fat (6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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