Fish & Seafood · Nutrition facts

Filets De Lieu De L'alaska

243 kcal per 100 g, with 8.4 g protein, 18 g carbs and 15 g fat. Full micronutrients and serving info below.

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Filets De Lieu De L'alaskaNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
18 g
Carbs
30% of calories
15 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat8.3g42% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380841865159 · Data last verified:

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2380841865159

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Common questions

How many calories are in Filets De Lieu De L'alaska?

Filets De Lieu De L'alaska by Coop Prix Garantie has 243 kcal per 100 g.

How much protein is in Filets De Lieu De L'alaska?

Filets De Lieu De L'alaska contains 8.4 g of protein per 100 g.

Is Filets De Lieu De L'alaska low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Filets De Lieu De L'alaska high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Filets De Lieu De L'alaska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Filets De Lieu De L'alaska is 100 calories?

About 41 g of Filets De Lieu De L'alaska equals 100 kcal.

Is Filets De Lieu De L'alaska high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (8.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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