Other · Nutrition facts

Rustichini All'olio D'oliva

411 kcal per 100 g, with 11 g protein, 76 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rustichini All'olio D'olivaNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
76 g
Carbs
75% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004546305058 · Data last verified:

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8004546305058

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Common questions

How many calories are in Rustichini All'olio D'oliva?

Rustichini All'olio D'oliva has 411 kcal per 100 g.

How much protein is in Rustichini All'olio D'oliva?

Rustichini All'olio D'oliva contains 11 g of protein per 100 g.

Is Rustichini All'olio D'oliva a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Rustichini All'olio D'oliva high in carbs?

Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 2.3 g is sugar). It also delivers 3.8 g of fiber.

Is Rustichini All'olio D'oliva high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Rustichini All'olio D'oliva a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Rustichini All'olio D'oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (680 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Rustichini All'olio D'oliva is 100 calories?

About 24 g of Rustichini All'olio D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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