Other · Nutrition facts

Il Buon Pane

by Il Buon Pane

384 kcal per 100 g, with 11 g protein, 72 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il Buon PaneNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
72 g
Carbs
76% of calories
5 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.1g
Saturated fat0.9g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221302348 · Data last verified:

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8005221302348

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Common questions

How many calories are in Il Buon Pane?

Il Buon Pane by Il Buon Pane has 384 kcal per 100 g.

How much protein is in Il Buon Pane?

Il Buon Pane contains 11 g of protein per 100 g.

Is Il Buon Pane a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Il Buon Pane high in carbs?

Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.1 g is sugar). It also delivers 3.7 g of fiber.

Is Il Buon Pane high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Il Buon Pane a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Il Buon Pane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (760 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band C.

How much Il Buon Pane is 100 calories?

About 26 g of Il Buon Pane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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