Snacks · Nutrition facts

Rousquilles Fondantes

425 kcal per 100 g, with 5.7 g protein, 73 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 26 g
Calorie dense
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Rousquilles FondantesNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
73 g
Carbs
69% of calories
12 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat1.3g6% DV
Sodium87mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050170517 · Data last verified:

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2006050170517

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Common questions

How many calories are in Rousquilles Fondantes?

Rousquilles Fondantes by Pays Gourmand has 425 kcal per 100 g. One serving (26 g) is about 110 kcal.

How much protein is in Rousquilles Fondantes?

Rousquilles Fondantes contains 5.7 g of protein per 100 g — about 1.5 g per 26 g serving.

Is Rousquilles Fondantes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Rousquilles Fondantes low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Rousquilles Fondantes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal). Overall that places it in band B.

How much Rousquilles Fondantes is 100 calories?

About 24 g of Rousquilles Fondantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rousquilles Fondantes high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Rousquilles Fondantes high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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