Muesli Bar Cranberry

Muesli Bar Cranberry by Crownfield has 388 kcal per 100 g. One serving (25 g) is about 97 kcal.

Muesli Bar Cranberry contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — carbohydrates provide 75% of its calories (70.1 g per 100 g, of which 22.9 g is sugar). It also delivers 5.2 g of fiber.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (22.9 g); points in favor come from fiber (5.2 g). Overall that places it in band B.

About 26 g of Muesli Bar Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.