Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130171361 · Data last verified:
Compare Riced Cauliflower Plain with another foodLog Riced Cauliflower Plain in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riced Cauliflower Plain?
Riced Cauliflower Plain by Signature Select has 29 kcal per 100 g.
How much protein is in Riced Cauliflower Plain?
Riced Cauliflower Plain contains 2.4 g of protein per 100 g.
Is Riced Cauliflower Plain keto-friendly?
With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Riced Cauliflower Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riced Cauliflower Plain is 100 calories?
About 345 g of Riced Cauliflower Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Riced Cauliflower Plain high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Riced Cauliflower Plain high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Brussels SproutsSignature Select41 kcal · 3.5g proteinC
Texas Original Chili Mix33 kcal · 3.3g proteinC
Birnen Halbe FruchtDel Monte67 kcal · 6g proteinA
Purée De Tomates Tradition À L'ancienne Bio Del MonteDel Monte37 kcal · 2.3g proteinA
Snap PeasTaylor Farms41 kcal · 2.4g proteinA
Shaved Brussels SproutsTaylor Farms53 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API