Other · Nutrition facts

Pure Classic Pamplemousse

33 kcal per 100 g, with 0.5 g protein, 7.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pure Classic PamplemousseNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
7.3 g
Carbs
91% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar7.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium135mg3% DV
Calcium22mg2% DV
Iron0.1mg1% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112353004 · Data last verified:

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5400112353004

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Common questions

How many calories are in Pure Classic Pamplemousse?

Pure Classic Pamplemousse by Delhaize has 33 kcal per 100 g.

How much protein is in Pure Classic Pamplemousse?

Pure Classic Pamplemousse contains 0.5 g of protein per 100 g.

Is Pure Classic Pamplemousse low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Classic Pamplemousse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pure Classic Pamplemousse is 100 calories?

About 303 g of Pure Classic Pamplemousse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pure Classic Pamplemousse high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Pure Classic Pamplemousse a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Pure Classic Pamplemousse high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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