Other · Nutrition facts

Mini-betteraves

67 kcal per 100 g, with 1.3 g protein, 15 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mini-betteravesNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
15 g
Carbs
90% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium299.7mg6% DV
Calcium20.2mg2% DV
Iron0.7mg4% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112360613 · Data last verified:

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Barcode

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5400112360613

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Common questions

How many calories are in Mini-betteraves?

Mini-betteraves by Delhaize Bio has 67 kcal per 100 g.

How much protein is in Mini-betteraves?

Mini-betteraves contains 1.3 g of protein per 100 g.

Is Mini-betteraves high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 2.3 g of fiber.

Is Mini-betteraves low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mini-betteraves have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Mini-betteraves is 100 calories?

About 149 g of Mini-betteraves equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini-betteraves high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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