Choux Rouges Aux Pommes

Choux Rouges Aux Pommes by Delhaize has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

Choux Rouges Aux Pommes contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band C.

About 161 g of Choux Rouges Aux Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 12.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.