Pur Filet De Poulet

Pur Filet De Poulet by Aoste has 100 kcal per 100 g. One serving (20 g) is about 20 kcal.

Pur Filet De Poulet contains 20 g of protein per 100 g — about 4 g per 20 g serving.

Yes — 20 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 100 g of Pur Filet De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.