Meat · Nutrition facts

Peito De Peru Com Ervas, Fatias Finas

94 kcal per 100 g, with 19.7 g protein, 1.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Peito De Peru Com Ervas, Fatias FinasNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
19.7 g
Protein
84% of calories
1.2 g
Carbs
5% of calories
1.1 g
Fat
11% of calories
Macro split
Protein 84%Carbs 5%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium920.5mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009955954 · Data last verified:

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5601009955954

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Common questions

How many calories are in Peito De Peru Com Ervas, Fatias Finas?

Peito De Peru Com Ervas, Fatias Finas by Pingo Doce has 94 kcal per 100 g.

How much protein is in Peito De Peru Com Ervas, Fatias Finas?

Peito De Peru Com Ervas, Fatias Finas contains 19.7 g of protein per 100 g.

Is Peito De Peru Com Ervas, Fatias Finas a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

Is Peito De Peru Com Ervas, Fatias Finas keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peito De Peru Com Ervas, Fatias Finas high in sodium?

Yes — 920.5 mg of sodium per 100 g, about 40% of the daily value.

Why does Peito De Peru Com Ervas, Fatias Finas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920.5 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Peito De Peru Com Ervas, Fatias Finas is 100 calories?

About 106 g of Peito De Peru Com Ervas, Fatias Finas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peito De Peru Com Ervas, Fatias Finas high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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