Meat · Nutrition facts

Filet De Poulet Roti

114 kcal per 100 g, with 22 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Poulet RotiNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
77% of calories
2 g
Carbs
7% of calories
2 g
Fat
16% of calories
Macro split
Protein 77%Carbs 7%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol77.3mg26% DV
Sodium680mg30% DV
Potassium396.6mg8% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000000144926 · Data last verified:

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Common questions

How many calories are in Filet De Poulet Roti?

Filet De Poulet Roti by Saint Alby has 114 kcal per 100 g.

How much protein is in Filet De Poulet Roti?

Filet De Poulet Roti contains 22 g of protein per 100 g.

Is Filet De Poulet Roti a good source of protein?

Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Filet De Poulet Roti keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet Roti high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Filet De Poulet Roti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filet De Poulet Roti is 100 calories?

About 88 g of Filet De Poulet Roti equals 100 kcal.

Is Filet De Poulet Roti a good source of potassium?

It is a moderate source: 396.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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