Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2561060047766 · Data last verified:
Compare Prosciutto Sgambato A Metà with another foodLog Prosciutto Sgambato A Metà in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Sgambato A Metà?
Prosciutto Sgambato A Metà has 255 kcal per 100 g.
How much protein is in Prosciutto Sgambato A Metà?
Prosciutto Sgambato A Metà contains 28 g of protein per 100 g.
Is Prosciutto Sgambato A Metà a good source of protein?
Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Prosciutto Sgambato A Metà keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Sgambato A Metà high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Prosciutto Sgambato A Metà high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Prosciutto Sgambato A Metà have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1400 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Prosciutto Sgambato A Metà is 100 calories?
About 39 g of Prosciutto Sgambato A Metà equals 100 kcal.
More Other foods
Explore all →
Prosciutto Crudo Salpi255 kcal · 28g proteinB
Gefüllte Oliven Mit Mandeln (penny) / Viande Hachée Pur Boeuf (aldi)Aldi,Intercomm Foods,Orto Mio,Penny240 kcal · 32.1g proteinC
Kaviar Vom Amerikanischen StörBest Moments, Gustav Rüsch228 kcal · 26g proteinD
Bündner Berg-hirtenschinkenCoop251 kcal · 29g proteinD
Jambon Cru Serano232 kcal · 30g proteinB
Fqc Vache Filet Mignon +240 kcal · 32.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API